New Day, New Start, Let’s Get Going!
After work yesterday, I worked out as promised, 45 minutes of weight training 
I also posted my plan for the rest of this week and my plan for reaching goal weight by mid-March.I feel on fire! It is great to have a road map and a solid idea of where I’m going and how to get there. After struggling all week, and feeling down, I feel hopeful again, excited, ready to rock!
I weigh in on Saturdays, and after pigging out and doing terribly all week, there is a good chance I will have a gain on Saturday, no matter how hard I work today and tomorrow. I am prepared for that and am reminding myself that it’s not an excuse to pig out these last 2 days of the week and make things even worse. That stupid mindset is what got me overweight in the first place, so it belongs in the trash!
I love this site and want to explore everything, from the challenges and the forum and everyone’s blogs. I hope everyone wakes up with the attitude that today is a new day and a new start, a chance to do it right today and treat yourself to a good day.
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WOOHOO & GOOD MORNING!!! Its good to see such a positive attitude.
Thanks! Being negative has just set me back so far…I don’t want to do that anymore!
ok so everytime i pig out i just keep on doing it all week but that is a great thought that i could make it be even worse or not.so ill keep that in mind on those bad days thanks a lot
YAY!!!!!! I’m glad you did it. GO HON! GO HON!
Thanks! I actually thought of the comments on my post and didn’t want to let anyone down (including myself!)
Thanks! I actually thought of the comments on my post and didn’t want to let anyone down (including myself!)